Free 30 Day At Home Workout Guide
Are you tired of your old routine? Not seeing results? Our CrossFit classes are a combination of a strength training and metabolic conditioning session (we call this a metcon). Each class generally includes both sessions and is designed to help everyone get stronger, build movement proficiency, increase mobility, and build intensity through the metcon (where we do workouts for time or for reps). While we encourage everyone to move safely and efficiently, we also encourage you to push past your mental barriers. Sign up and download your Free 30 Day At Home Workout Guide to get started with us!
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“This place has changed my life completely. Some of my favorite days the last 2 years have been speng at this gym with the greatest coaches and supportive people. Coming from a girl that lacked confidence, this place has given me that and SO much more. Highly recommend Crossfit La Crosse if you are looking to have a great workout with great people that’ll make you want to come back for more! Promise.“
– Jordan Kaiser
“This place is like family. My dad was in the hospital near there and I came from Georgia to be with him. They welcomed me with open arms and got to know me individually. They asked me every day how my dad was doing and made me feel like I belonged there. They have great coaches and I couldn’t have asked for a better place to be in my current situation. Thank you Crossfit La Crosse.“
– Scott Kasmar
