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Constantly varied functional fitness classes that are scalable to every fitness level. You don’t have to be fit to start, you just have to be ready to have fun!Learn More »
I joined after learning that my friend was opening a CrossFit box and told me I would love it.
I've learned that I'm stronger than I thought...mind, body, and soul.
CrossFit really can be for everyone. It can be adapted for anyone no matter their current fitness level. Plus, it's fun!
I've learned that I am still capable of achieving new goals and consistency is the key to improvement.